5 Tips to Cure Senioritis

Most students define senioritis as an “ailment” that affects graduating seniors. Symptoms may include a lack of motivation, excessive stress or panic, putting things off until the last minute, and an overall sense of blah. Some would argue that the only cure for senioritis is graduation. But here’s the good news! If you feel senioritis creeping in, you can combat it by following these five simple tips. They will help motivate you to finish high school strong and prepare you for college or a career after graduation.

1. Fill your schedule with classes and activities that interest you.

Consider taking a challenging class or an elective that sounds interesting. Apply for an internship or another career-focused activity. If you keep yourself busy, you are less likely to fall into an unproductive slump.

2. Set clear goals.

What would you like to accomplish before go to college or start a new career? Make a list of goals, and write out specific steps to help you reach your goals. For example, your last semester grades still matter, especially if you’re going to college. How will you stay motivated to maintain your grades? Setting clear goals will help you be more prepared for whatever path you choose after high school. 

3. Take one day at a time.

The big picture can feel overwhelming. Your senior year is full of tasks, deadlines, stresses, and many different emotions. If you’re struggling to keep up with it all, focus on one task at a time. Try not to think about your entire checklist but break it down into smaller bite-sized pieces. The Encourage app can help you manage your to-do list and remind you of important dates and deadlines.

Make a bucket list.

Write down the fun things you would like to do before graduation. Even if you’re ready to start your next chapter, don’t forget to enjoy the present moment. Take advantage of the free time! If you’re planning on moving out after high school, plan some quality time with your parents or guardians. Enjoy your last few months living at home!

Stay physically active.

When you’re unmotivated, it can affect you physically. Working up a sweat will increase your energy. If going to the gym isn’t your thing, walk your dog, toss a football with a neighbor, or throw a dance party with some friends. The choices are endless!

While senioritis is most common in high school seniors, it can hit at any time. Maintaining motivation at any age is tough. College tends to be more academically challenging than high school, so use your senior year as an opportunity to prepare before you step foot on a campus. A new career requires motivation, organization, and discipline. Your senior year is the perfect time to build positive habits you’ll use throughout your life. You’re so close to the end! These tips will help you stay motivated and make the most of the time you have left in high school.